Health Minute – Exercise Recommendations and Benefits

Health Minute

The U.S. Department of Health and Human Services recommends at adults and teens get at least two and a half hours of heart pumping exercise a week.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Stay up to date with the latest news by downloading the BRProud App from the App Store or Google Play.

Trending Stories