Eat Fit BR is launching a challenge for Baton Rouge residents to participate in the fifth annual Alcohol Free for 40 Challenge.
The challenge will officially launch on Thursday, February 27 at the Ochsner Medical Complex-The Grove and continuing through Sunday, April 12.
Participants are encouraged to share their progress and connect with others via the #AlcoholFreeFor40 hashtag and the challenge Facebook page.
Officials say, within days of the challenge, participants can expect to see improved energy, better quality of sleep, clearer eyes and improved appearance of under-eye circles.
Within one week, participants can expect to see; reduced fluid retention, brighter skin, improved clarity and focus; and within one month, positive changes to your weight and healthier hair, nails and digestion.
Advance registration is required for testing and can be accessed online.
For more information about the challenge or to sign up, click here.